Tuesday, November 24, 2009

feeling good..

The workout was really good this morning. I did legs and ran on the elliptical. I didn't get enough sleep. I tried to get in an afternoon nap, but it just didn't happen. I am hoping to go to bed in a few minutes from now, so I can get adequate sleep and have another great workout tomorrow morning. I did feel a twinge of pain in my knee today, but nothing major. I will monitor it. Tomorrow is also randori, muay thai, and jiu-jitsu day. I will get in some mat work. Looking forward to it.

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