Diet has been pretty bad the last few days due to birthday events. I do plan to start hitting the gym again this weekend.
This afternoon, Anthony text messaged to remind me that the ADCC and worlds are coming up early next year. I am not really concerned about my weight right now, but more about getting my strength built back up and getting my joints healthy again.
I did get a bigger, better bed for my birthday. It is a memory foam bed. I have wanted one for a long time. The comfort level is fantastic compared to the old bed, which means I should be better rested for the morning workouts.
I'm really looking forward to strength training this weekend. Maybe I can get in a little bit of grappling too.
No comments:
Post a Comment