feeling good

Felt pretty good today. Ran on the elliptical for 2 miles, did randori and Muay Thai in the morning classes and then Muay Thai and randori again in the evening. Took a hard kick to the knee from someone that left me limping a bit toward the end of class, but it will be alright tomorrow. I plan to get up a little earlier tomorrow to get in a good weight lifting session before running. Good night.