Feeling pretty good with my nutrition and workouts lately. Olga went shopping for healthy foods and has been helping me with keeping meals prepared ahead of time. I have been hitting the gym consistently as well. I am doing an antagonist approach to my workouts right now. Chest/back, shoulders/biceps/triceps, and abs/legs. I have also been including plyometrics a couple days a week. Although I haven't dropped significant weight, I feel my body becoming more solid and toned already. Seeing results early on is always a great motivator for me.
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