Friday, January 21, 2011

...time to dial it in!

Well, I've been hitting the gym pretty regularly since getting back home to the states. I feel pretty good about my strength and cardio right now. Now it's time to get in a lot of mat time and also start shedding the extra pounds and get down to competition weight.

I'm going to Salem to watch/coach our team at the UCS/Subleague tournament. I'm hoping to get some motivation for myself from the event as well.

Today was my last serving of creatine/nos for awhile. Now, I can start the shredding process...time to dial it in.

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