Tuesday, December 1, 2009

back to it...

Well, I hope to get to bed soon and get a good night's sleep. I then plan to get up and get in a good workout before heading to the dojo in the morning. My abs are pretty sore from Saturday's workout, so tomorrow I will probably just do legs and run on the elliptical. 

I wasn't very happy with my performance Saturday night in randori. I felt slow and sluggish, and although it was me playing the pressure game, I felt short winded. I think my mind wasn't in the right place...it was a good test run. I need to do more drills.

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