rested...

I may actually make it to the gym this morning. I feel a little more rested today than I have any other day this week. I don't feel nearly as sore as I expected to after randori and kickboxing yesterday.

stats...

Didn't get to the stats today...too busy with wierd news and things. I will try again tomorrow.

stats

Today is the day I track my body weight and fat percentage. This is also abs, legs, jiu-jitsu, muay thai, and randori day! Whew!

I'm at the drive up at Burger King getting ready to pick up my BK double stackers. Good thing weight isn't my primary focus right now!

missed it...

I got to the gym and realized that I forgot my mp3 player at home. I lost all motivation to lift or run. Instead I headed into the dojo early. I got in some really good Judo practice. It almost makes up for missing my workout at the gym.

I feel a little more rested than I did yesterday. I am heading to the gym to do legs and cardio. Then from there, I will go teach Judo and MMA. Maybe I'll get in a few throws today...


I have decided to make Wednesdays my measurement day. I will document my weight and other stats on my bodybuilding.com blog once a week.

back to it...

Well, I hope to get to bed soon and get a good night's sleep. I then plan to get up and get in a good workout before heading to the dojo in the morning. My abs are pretty sore from Saturday's workout, so tomorrow I will probably just do legs and run on the elliptical. 

I wasn't very happy with my performance Saturday night in randori. I felt slow and sluggish, and although it was me playing the pressure game, I felt short winded. I think my mind wasn't in the right place...it was a good test run. I need to do more drills.